Category Archives for "Running"
Chiropractic care and advice for runners
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“Posture is the window to a healthy spine and good health”
I first heard this phrase from Christian Farthing at BodyWell in Canterbury. It explains so much – our spine carries and protects our spinal cord and – if we let it – ensures our central nervous system does its job of carrying vital communication between our brain and our body. If we can maintain good […]
Continue readingMy top five reasons for choosing chiropractic and wellness care
I’ve been going to a wellness doctor and spinal specialist for years. I feel healthy, happy and inspired to share what I’ve discovered. I thought I’d kick off with my top five reasons for maintaining regular visits to my wellness doctor. No painkillers required. In my first visit, I received chiropractic adjustments that reduced my sciatica and made […]
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