Category Archives for "Running"
Chiropractic care and advice for runners
Chiropractic care and advice for runners
Horse-riding, windsurfing, skiing – we get into some extreme sports while we are young, don’t we? With good nutrition, regular exercise and chiropractic care there’s no reason why we can’t keep on doing these as we get older. In fact I know there’s one guy who’s still windsurfing throughout the year off the Kent coast […]
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As a runner, your running style, pace, stride, balance, weight and biomechanics will all play a part in reducing or increasing the risk of common running injuries. You can look to your chiropractor or spinal specialist – mine is Dr Christian Farthing at BodyWell Group in Blean – to assess your running technique and advise […]
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