Are you sitting comfortably?

teenage girl sitting badly in a sofa

How are your reading this article? Propped up in bed with an iPad on your knees, hunched over a computer at a cluttered desk or perhaps standing at your uber-cool and healthy standing workstation? We are spending an increasing amount of time on computers. With our attention fixed on online shopping bargains or what Johnny […]

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Migraine: no ordinary headache

Explaining the difference between a headache and a migraine must be a demoralising experience for a frequent migraine sufferer. People just don’t seem to get it, do they? The nausea and pain is debilitating, so to see a non-sufferer roll their eyes and pass the aspirin… The lack of sympathy is surprising. After all, ninety […]

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